by Eva Marie | Jun 30, 2022
This French-style potato salad is delicious on its own, served on a bed of greens, or used as a side dish with a protein. The crisp pea pods give it a fresh flavor, and the dressing is filled with bright-tasting herbs and mustard.
by Eva Marie | Sep 28, 2020
Cauliflower is a little like tofu, it’s a convincing imitator that can be prepared in ways that are usually saved for proteins, like fish or meat. Since the flavor is mild and it has so much texture, you can easily swap it out for animal proteins and have a...
by Eva Marie | Aug 23, 2020
This crunchy and cool salad that is made up of two kinds of cabbage, celery, carrots, and topped off with precooked tofu or chicken is a wonderful main course dish. It’s easy to make ahead of time and the peanut dressing is so divine.
by Eva Marie | Jul 17, 2020
I’m definitely guilty of making pretty much the same salad day after day. What science tells us though is that we need to cycle in different types of ingredients to introduce important micro-nutrients and enzymes into our bodies that are so good for us. Here...
by Eva Marie | Apr 15, 2020
As a vegetarian, if I showed up at someone’s house and they served this to me for dinner, I be thrilled. So often vegan and vegetarian meals are dishes intended to have meat, without the meat. This White Bean Puree with Kale and Balsamic Onions has a variety of...
by Eva Marie | Apr 6, 2020
Congratulations! We’ve lived through another week of quarantine and can take a deep breath and begin this new week with a commitment to stay home and stay healthy, plowing past this virus as soon as possible. Yesterday, I completed my workout without tears, so...